Interactive Training Journal
AGED 8-12 YEARS
Item Weight: 222 g
Size: 5.5 x 8.5 inch
Number of Pages: 100
Free shipping within Canada and USA
What does the journal include?
What are the benefits for the athlete?
Creative thinking development
Increase of the self-esteem
Focus on positive
Become organized and disiplined
Goal setting for better progression
Deepen understanding of yourself and personal development
Increase of the mental engagement
Claudine Vidal, Gymnastic
In my opinion, the journal “My Athletic Notebook” is a fantastic idea that will allow athletes to better understand their sporting career and observe their evolution, while being conscious of their accomplishments. It is really interesting to note that this book is adapted to many different sports and that athletes can write down many related things to them; their objectives and successes, for instance. As an ex-gymnast, I know how crucial it is for athletes to be monitored throughout their career. It is an unique book that guides athletes in their success path.
Brian Horcicak, Taekwondo
This journal is good for all ages because it helps them organize themselves to do what is needed to become a champion. It lets them know what is needed to become one. Mental and physical exercises will help the athletes them along the way. Also, The exercises of writing down your goals and your achievements will help you memorize them. It’s a great book not only for sport but also for life.
This journal helps me write my goals before training and assess myself before and after matches. It’s very interesting when you watch how you evaluated yourself and how you actually played the match. The fan zone and words of support are very useful throughout the season. I like this journal very much.